Rose Robertson January 26, 2017 at 10:45am

Love the different types of meals each week. Stuff you know not healthy are made healthy and just enough good.

Aaron Carter
January 28 , 2017 at 6:16am ยท

I've been on this program for a while and have recommended meal plan to a few of my clients I train and we are all wowed by this meal plan. dropped 20 pounds in a month, And still use the plan to maintain my weight. As long as I'm training people ill keep sending them to gron pholks body.

MeLinda Boudreau- January 27,2017  at 1:23am

I've tried just about every diet on the market and has some success for a minute. But this mean plan I've continuously lost weight. This is the best meal plan every. Plus the food is good. You know Jenny C food isn't good at all. But GPB is bee's knees. Thanks chef T love what your doing. ๐Ÿ˜ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ’• ๐Ÿ’• Oh I forgot to mention you can actually have foods you like that's fat. She make everything healthy.

Leslie Anna Smithers -February 8, 2017  at 5:31pm
I've been battling with weight issues all my life and this program has helped me keep my weight down. Like that old commercial would say, gron pholks body works for me and I'm still using it

Mark Allen- January 30, 2017 at 2:01am ยท

I've lost a total of 150 pounds in a year on this program. The reason it took so long is because I wasn't consistent with the program in the beginning. But my wife got my mind right and I followed the program as it was intended. I started dropping the weight, doing 3 pounds a week. So I add the breakfast and I really started seen a huge improvement on my weight. My doctor was like what are you doing your blood pressure is normal your diabetes is under control and your cholesterol is getting better. So this is the plan for you if your thinking about losing weight. It will shock your doctors I'm telling you. Thanks GPBody. Hey look at their other services also. They deal with relationships as well. 5 starts to that also. My wife and I was getting a divorce but GPBizness put us back on track. My wife is going to kill me for putting our business out on here. But GPB is pretty good.

Jackie Sanchez - January 31, 2017 at 2:23am

After my pregnancy I've been battling weight issues. So I started trying this plan . I've been on it since day one and still on it and have dropped over 120 pounds.

Consult with your Physician before starting any Workout or Change of diet.  You  undertake these exercises and/ or Meal Plan at your own risk. Fitness Results May Vary. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise/ Meal  plans are suitable for everyone. By accepting this Meal Plan you are agreeing to the terms that you will NOT share, duplicate for resale or resale what is purchased from Gron Pholks Body or the online information obtained through email or website on Internet Page for personal or business profit. Doing so will result in Legal action. Gron Pholks Body Healthy Eating Meal Plan DO NOT SHARE, COPY, OR RESALE  ยฉ2009- 2017 Gron Pholks Body LLC. All Rights Reserved.


Louis Fount - January 26, 2017  at  7:10am
It was a time I was in a jam and need to drop 15 pounds so I hoooked up with this program and in two weeks I made weight. They have meals that men love also.