"Eat The Food You Like, While  Losing the Pounds You Don't & Getting Healthy. "

Gron Pholks Body 

Consult with your Physician before starting any Workout or Change of diet.  You  undertake these exercises and/ or Meal Plan at your own risk. Fitness Results May Vary. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise/ Meal  plans are suitable for everyone. By accepting this Meal Plan you are agreeing to the terms that you will NOT share, duplicate for resale or resale what is purchased from Gron Pholks Body or the online information obtained through email or website on Internet Page for personal or business profit. Doing so will result in Legal action. Gron Pholks Body Healthy Eating Meal Plan DO NOT SHARE, COPY, OR RESALE  ©2009- 2017 Gron Pholks Body LLC. All Rights Reserved.

Gron Pholks Body

Our goal at Gron Pholks Body is to help others through our program to become healthier & stronger in mind and body. We will help you to avoid a lot of problems that can be simply avoided with simple lifestyle changes. We will work with you on a monthly basis. You will set goals, exercise and maintain all the great things you will accomplish. Please join Gron Pholks Body for a Healthier Lifestyle.

 The height of culinary artistry starts with nature’s palate. Ingredients are meant to be enjoyed when at their ripest and freshest in the heart of the season.Healthy eating is a must in today’s society. With all of the problems involved with various illnesses, we all need a support system to achieve this goal — you are not alone. 

Here at  Gron Pholks Body, we provide weight loss consultations. We Prepare Meal Plans for Weight Loss, Diabetics, Cancer Patients,  High Cholesterol Patients and Hypertension Patients. We also conduct healthy lifestyle cooking classes, private chef services and a plethora of healthy lifestyle services.